Parenting Resources

Below you will find a list of articles, podcasts, and books Dr. Stone often recommends her clients read. Check this page for monthly additions with new resources.

 

 

Anxiety

• Anxious Kids, Anxious Parents by Wilson and Lyons

• Podcast: How to Control Social Anxiety Before It Controls You

• Most Popular Articles by Ellen Hendrikson

• Article: Mindfulness Beginners

• New York Times: Treating Anxiety in Children

• Square Breathing

• The 5-4-3-2-1 Coping Technique

• Videos: Teaching Preschoolers to Handle Anxiety

• Overcoming Test Anxiety

• When Panic Attacks. How to Manage Your Anxiety

• 7 tips for parents to manage back to school anxiety

Attention Deficit Disorder and Executive Functioning

• Bullet Journaling

• The Natural Resource on ADHD

• National Institute of Mental Health's ADHD page

• Psych Central: Attention Deficit Hyperactivity Disorder: An Overview of ADHD in Adults

• Child Mind Institute: ADHD and Exercise

• Step-by-Step Guide for Securing ADHD Accommodations at School

• LD ONLINE: What is Executive Functioning?

• New York Times: Early Behavior Therapy Found to Aid Children with ADHD

Body Image

• Combating Body Dissatisfaction — The Destructive Impact

• The Dangerous Ways Ads See Women

• How Can I Help My Girl Have A Healthy Body Image

College Students

• MyCollegeSuccessStory.com: Empowering Academic, College, and Career Success

• Test anxiety: Why it is increasing and 3 ways to curb it

• A College Student's Guide to Disability Accommodations

• College Students and Disability Law

DEPRESSION

• Tips for Parents of Teens with Depression

• Teens, Anxiety, and Depression

• How to Help Your Depressed Teenager

• Is a Teen Depressed, or Just Moody?

• Ezra Klein: Is Modern Society Making Us Depressed?

DIALECTICAL BEHAVIORAL THERAPY

• Worksheets

• What is Dialectical Behavioral Therapy?

Learning Disabilities

• Q&A with Dr. Sally Shaywitz at the ADE Dyslexia Conference for Arkansas Schools

• LDOnline: What is a Learning Disability?

• Psychology Today: Learning Disability

PARENTING

Suggested books:

• The Price of Privilege by Madeline Levine

• The Blessings of a Skinned Knee by Wendy Mogel

• How Children Succeed—Grit, Curiosity, and the Hidden Power of Character. Paul Tough

• Emotional Coaching: The Heart of Parenting by the Gottmans

• Setting Limits with Your Strong WIlled Child by MacKenzie

• Raising Your Spirited Child by Kirchinca

Other resources

• Ted Talk How to raise successful kids

•  Madeline Levine video contributor to parenting website

• How to Land Your Kid in Therapy: Over-Parenting and Its Perils. A Must see: The Aspen Institute: Madeline Levine, Lori Gottlieb, Polly Young

• Podcast Parent Footprint with Dr. Dan

• Growth Mindset

• Parents and Helping

• Transitioning from High School

• Work Hard, Play Hard

• Is My Kid Addicted to Certainty?

TECHNOLOGY

• Managing Screen Time

• Have Smartphones Destroyed a Generation?

• Why 3 Hours is Too Much

• Screen Use